Magnify Wellness

Magnify’s mission is to provide high-quality resources through the power of technology to ensure everyone gets equal access to mental wellness support. Through a therapetic chatbot, gratitude journal, mood check in, video game, and way more, this app's completely free mental health resources aspire to reach everyone who needs them.

Ayana App

The Ayana app, founded by Eric Coly, uses detailed questionnaires to connect members of marginalized communities with compatible licensed therapists based on their background, needs and identities.

Shine App

The Black-owned app was created in 2016, but its offerings—including more than 600 guided meditations, morning inspiration texts, customizable mental health tool kits and community forums—are in higher demand in light of two ongoing pandemics.

Minds of the Culture

Mind of the Culture is for those wishing to integrate therapy into their faith-based lifestyle. Mental health clinician Dr. Chanda Reynolds launched the app in June at a time of heightened stress and trauma in the Black community.

The Safe Place

The free resource provides clinical definitions of mental illness diagnosis and allows users to take self-assessments. It also offers self-care tips on how to cope with police brutality, as well as black mental health statistics and open forum discussions.

Mindshift CBT - Anxiety Canada

This app is completely free and does not have ads. It checks in on your wellness and anxiety and comes with coping cards and prompted journaling for healthy thinking and progress. It contains information about understanding many parts of anxiety as well as handling it, and even comes with a "chill zone" to calm anyone in the moment.

Resili

Resili improves mental health and resilience by equipping users with a library of health literacy information, a toolbox of problem-solving skills based on Dialectical Behaviour Therapy, and ongoing access to video e-counselling and health system navigation with registered professionals.

Calm Harm

Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Dr Nihara Krause, Consultant Clinical Psychologist, using the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT).

Happify

Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.

Moodpath

Moodpath tracks your emotional state through questions three times a day that "learn" from your responses. These questions generate Insights and other resources most relevant to your emotional health.

7 cups of tea

7 Cups connects you to caring listeners for free emotional support

rootd

Rootd uses a freemium model which offers core app services for free as well as monthly, annual and group subscriptions to combat anxiety & panic attacks.