Self- Help for Anxiety Mangement(SAM)

Allows Users to build their own 24-hour anxiety toolkit that allows you to track anxious thoughts and behavior over time, and has resources to learn different self-help techniques.

IMoodJournal

A journal that is able to record your moods and symptoms, sleep, and medications, and energy cycle. Able to show were your stress levels rises and falls

eMoods

Users are able to track depressive and psychotic symptoms, elevated mood, and irritability and give an indication of the severity of their symptoms.

MoodTools

Supports people with clinical depression by aiding the path to recovery. Uses CBT principles, develop a suicide safety plan and analyzes your thoughts.

Recovery Record

An app for people recovering from an eating disorder and wanting to develop a more positive body image. Has a way to record your meals, and how those meals make you feel.

Rise Up and Recover

Tracks your meals and the feeling of eating them and allows a PDF printout of those feelings for when you feel like your going to binge.

Lifesum

Personal Goals to eat healthier, more muscles and allowed to get in more steps per day. It also generates a Life Score to see how to become healthier.

nOCD

Help of OCD specialists and patients to incorporate 2 treatmentsL mindfulness and Exposure Response Prevention Treatment.

Worry Watch

Worry Watch aims to help users identify their trigger points for anxiety, note trends in their feelings, reflect on when the outcomes were harmless, and change their thinking patterns for the future.

GG OCD

GG OCD aims to improve OCD symptoms by increasing the user’s awareness of negative thoughts and training the brain to push those aside to embrace a more positive outset. The app takes the users through various levels, each consisting of short games around a specific theme.

PTSD Coach

Created by the VA’s National Center for Post-Traumatic Stress Disorder (PTSD), PTSD Coach offers everything from a self-assessment for PTSD, to opportunities to find support, positive self-talk, and anger management.

Breathe2Relax

Created by the National Center for Telehealth and Technology, this app is a portable stress management tool that teaches users a skill called diaphragmatic breathing.