Up!

The UP! app is an automated mood diary that tracks and alerts you to your unique warning signs of depression and mania.

Insight Timer

While other leading meditation apps can get pretty pricy, Insight Timer stands out for its expansive free library

iBreathe

iBreathe’s uncluttered and simple-to-use interface is as soothing as it is helpful. Just breathing exercises, no frills.

MyLife Meditation

MyLife aims to help you create your own ~quiet place~ away from the world with guided, emotion-based meditations. Reviewers shout out its simplicity and lovely art as highlights.

Aura

Beyond its meditation offerings, Aura also boasts a mood tracker, gratitude journal, and an active community of both users and meditation teachers.

Sowlmate

This new LGBTQ+-focused self-care app has a unique library of multiday courses and single guided meditations.

Healthy Minds Program

earn to gain focus, reduce stress, maintain positive social connection, and more through its science-backed teachings.

Jour: Journal for Mindfulness

This interactive journal asks you to reflect daily on yourself and the world around you. In doing so, you track your mood and build insightful reports of your well-being over time.

betterHelp

BetterHelp is a mobile therapy app that allows you to connect to a therapist via video therapy, phone sessions, and live chat.

Wisdo

This virtual support app allows you to join specific themed communities to discuss anything from coronavirus anxiety and loneliness to racism and LGBTQ+ issues.

Lyf - You are not alone

a self-care community filled with everyday people and mental health professionals alike, all ready to discuss mental wellness, swap stories, and provide support.