Mental Health: A Person-Centered Approach

Edited by Nicholas Protcter and others

Non-fiction

Mental Health: a person-centred approach aligns leading mental health research with the human connections that can and should be made in mental health care. It seeks to deepen readers' understanding of themselves, the work they do, and how this intersects with the lives and crises of people with mental illness.

Challenger Deep

Neal Shusterman

Fiction

A story about a teen with schizophrenia.

Looking After Your Mental Health

Alice James and Louie Stowell

Non-fiction

A guide to looking after your mental health. Includes lots of advice!

Are U Ok? A Guide to Caring for Your Mental Health

Kati Morton

Non-fiction

Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari

Non-fiction

A radical new way of thinking about depression and anxiety.

You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)

Freeman Mark

Non-fiction

A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques

(Don't) Call Me Crazy

Kelly Jensen

Non-fiction

A conversation starter and guide to better understanding how our mental health affects us every day with 30 contributors providing their insight and experience.

Reasons to Stay Alive

Matt Haig

Memoir

At the age of 24, the writer himself suffered from severe depression. In the book, he unfolded how he recovered and learned to live with depression.

First, We Make the Beast Beautiful

Sarah Wilson

Non-fiction

Insight and personal stories on living with anxiety.

Emotional Resilience How to Safeguard Your Mental Health

Dr. Harry Barry

Non-fiction

In this audiobook, best-selling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life and protect your mental health. He explores the key skills needed to transform your emotional capacity and reach your full potential.

Get Out of Your Own Way

by Mark Goulston and Philip Goldberg

Non-fiction

All about overcoming self-defeating behaviour

Furiously Happy

by Jenny Lawson

Non-fiction

The author's direct experience with mental illness