Books

Title	Author	Genre	Synopsis
The Noonday Demon	by Andrew Solomon	Non-fiction	The author's memoir about his own mental health
Reasons to Stay Alive	by Matt Haig	Non-fiction	The author's memoir about his own mental health
Little Panic	by Amanda Stern	Non-fiction	The author's account of her mental health journey
The Anxiety Survival Guide for Teens	Jennifer Shannon	Non-fiction	A guide on CBT skills for teens to use when dealing with anxiety. The book explains anxiety first, and then describes ways to reframe thinking and combat it.
A Boy and a Bear: The Children’s Relaxation Book	Lori Lite	Fiction	Children's book teaching relaxation skills.
Gordy the Rabbit has ADHD	Jessie Shepherd	Fiction	Children's book on ADHD
Let’s Talk about Taking Care of You: An Educational Book about Body Safety	PhD Lori Stauffer and PhD Esther Deblinger	Non-fiction	Children's book talking about personal safety and coping skills.
A Little SPOT of Anxiety	Diane Alber	Fiction	Children's book on anxiety and how to address it
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma	by Bessel van der Kolk M.D.	Non-fiction	Book on the affects of trauma on the brain and devlopment.
An Unquiet Mind: A Memoir of Moods and Madness	Kay Remfield Jamison	Non-fiction	A psychologists's memoir on dealing with bipolar disorder.
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers	Dr. Karyl McBride PHD	Non-fiction	It's a book on how children of narcisstic mothers can deal with the scars of childhood trauma.
The Sociopath Next Door	Martha Stout	Non-fiction	Book on how to identify sociopaths.