Video Media

Title	Source	Genre	Synopsis
Why we all need to practice emotional first aid	https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid	Ted Talk	Guy Winch speaks about how we should practice emotional hygiene- taking care of our emotions, our minds, with the same diligence we take care of our bodies
Its Kind of a Funny Story	https://www.youtube.com/watch?v=0dSk92CbuFE&ab_channel=FocusFeatures	Fictional movie	A high-school senior checks himself into the psychiatric ward of a hospital, but soon realizes he must stay for a week and the juvenile ward is being renovated, so he's in with adults as well as a few youth.
How to Cope with Anxiety	https://www.youtube.com/watch?v=WWloIAQpMcQ&ab_channel=TEDxTalks	Ted talk	Olivia Remes shares her vision on anxiety and unravels ways to treat and manage this health disorder. She discusses the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. As well, she will talk about how by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.
What's So Funny about Mental Illness?	https://www.youtube.com/watch?v=mbbMLOZjUYI&feature=emb_logo&ab_channel=TED	Ted talk	Ruby Wax, who was diagnosed with clinical depression, urges us to put an end to the stigma of mental illness.
How to ADHD	https://www.youtube.com/watch?v=xMWtGozn5jU&ab_channel=HowtoADHD	Youtube Channel	Videos with tips, tricks and insights into the ADHD brain.
The Aspie World	https://www.youtube.com/c/TheAspieWorld/featured	Youtube Channel	Dan, who has been diagnosed with Aspergers Syndrome, shares informative and fun videos on Aspergers Syndrome / Aspergers Symptoms and Autism in adults with tips and hacks for daily life.
The Psych Show	https://www.youtube.com/user/thepsychshowdotcom/featured	Youtube Channel	A clinical psychologist, Dr. Ali Mattu, regularly makes videos about mental health and psychology that are fun and easy to understand, such as mental health tutorials, reactions to pop culture, product reviews, and psychology career advice.
SciShow Psych	https://www.youtube.com/c/SciShowPsych/featured	Youtube Channel	Hank Green, Brit Garner, and Anthony Brown explain ground-breaking studies and contextualize psychology throughout history.
What investigating neural pathways can reveal about mental health	https://www.ted.com/talks/kay_m_tye_what_investigating_neural_pathways_can_reveal_about_mental_health	Ted talk	Neuroscientist Kay M. Tye investigates how your brain gives rise to complex emotional states like depression, anxiety or loneliness
This could be why you're depressed or anxious	https://www.ted.com/talks/johann_hari_this_could_be_why_you_re_depressed_or_anxious	Ted talk	Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions
Break the Stigma	https://www.youtube.com/watch?v=49mfPFTZsHs	Educational	Children's Hospital Colorado asks why stigmas exist and what we can do about it.
Anne Hilde Vassbø Hagen	https://www.youtube.com/channel/UC_3H5J7tWuChpj1ChPs6UUQ	YouTube Channel	Short animated videos on emotions.